These will help you keep track of your weight for maintenance or weight loss goals. Let’s walk through the simple steps of using it, so you can see how far you’ve come and stick to your. Weekly meal planner Enter what you’ll eat each day of the week, then view it on-the-go with the Excel mobile app. The weight loss tracker puts all your information in one place. To use a weight loss tracker, enter your starting weight and goal weight, then record your daily or weekly weights.
Some of our recent weight loss templates. Checking the Output of Weight Loss Tracker in Excel. You’ll also find this template in various different styles on our website along with many more useful templates to help you manage your weight better.īrowse our huge range of free printable templates for many more like this. Open the image above to view and print the printable weight tracker template. You can print this out and stick it on the fridge, on your wall or even keep it in your planner. Sections available in this free weight tracker: This year I decided that I would start featuring one of the planners from the shop and offer a deep discount to all Krafty Planner Tribe Members. Whatever you want to do, do it with this free printable weight tracker. Not everyone wants to lose weight, some people want to maintain their weight, and some people want to gain weight. You also have the space to log any weight gained. You don’t just need this for weight loss either. 3 General uses of a Weight Loss Log in our Daily Lives: 4 Weight Loss Log/Tracker Templates. 1 Using Weight Loss Log/Tracker Templates. Use this template to track your weight and any ideal weight goals that you have. Download these 5 Free Weight Loss Log/Tracker Templates to help you keep good track of your Weight Loss Record. This free weight tracker is such a great printable to have if you want to keep on top of your weight.